Spark

Movement Studio

Book your FMS consult

This is your initial movement consult at Spark. We use an FMS / SFMA screen to see how you move, what is restricted, and what to work on first. Wear trainers and clothes you can move in. After you book, check your email for confirmation and the intake form — complete that before you arrive.

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Pick an open time and pay securely

Choose a time, then book and pay.

Request a 15-minute phone consult first

Pick a preferred call time. We’ll ring you — this does not take a paid consult slot.